Showing posts with label Lemon Cleanse. Show all posts
Showing posts with label Lemon Cleanse. Show all posts
Thursday, November 29, 2007
Lemon Cleanse Official Day One
Last night I drank a cup of laxitive herbal tea. I don't like it much, but I managed to get it all down. Then I went to bed. This morning I drank one quart of salt water. It was gross. I put about a teaspoon of uniodized salt into my water bottle and added warm water then shook it up, plugged my nose, and drank. I couldn't taste the salt, but I could sense it. Ugh. Gross. I had to do it twice to equal a quart. On my very last swallow I dry heaved (disgusting, I know) and couldn't swallow it. But then about an hour later I went number 2 for the first time in a few days. Then I drank my lemonade all day. It was hard resisting food so much, but I've put myself through a few days of gross and weird things, might as well not give up. So tonight I'll make another cup of tea and go to bed! Yay!
Labels:
herbal tea,
Lemon Cleanse,
Lemonade Diet,
salt water
Wednesday, November 28, 2007
Lemon Cleanse Day Three
I've decided to start over. I ate lunch today. But I had already decided that I was going to start over. I'm staring over because I am supposed to have been drinking herbal tea at night before I go to bed, starting the night before I start the fast. Also, I read it's pretty good to drink a cup of warm water with uniodized salt mixed in each morning. So today I went to Smiths and bought a box of laxitive Herbal Tea and a container of salt. Tonight I'll drink my tea with my nose plugged (I don't like tea very much at all), and tomorrow morning I'll drink my saltwater with my nose plugged, then drink lemonade all day. This means Thursday will be my first day and.. Saturday the tenth day. Sunday and Monday I'll drink only Orange juice. Then Tuesday I'll drink orange juice for breakfast, fruit for lunch, and salad for dinner. After that I'm supposed to be back to normal! I'm excited. Wish me luck. Tomorrow is my Official First Day of the Lemonade Diet.
Labels:
herbal tea,
Lemon Cleanse,
Lemonade Diet,
salt water
Tuesday, November 27, 2007
Lemon Cleanse Day Two
Today's lemon cleanse didn't go so well. I woke up feeling really light headed and shakey. I slowly got ready, lying down every few minutes or so. I mixed a drink and started to sip it, but each swallow made me gag a little. It just gave me the shivers. Then I just swallowed a few last gulps and walked out the door for class. I got down three floors taking it slow because I was still feeling pretty light headed. I got outside and knew I was going to throw up soon. I sat down on a bench right outside my building after deciding that running back up stairs to my bathroom would probably make it worse. I decided to lie on the grass for a sec, but soon after I lied down I sat up and threw up on the grass. Gross gross gross. I hate throwing up. I didn't think I'd throw anything up anyways since I hadn't had solid food since Sunday night, but I did throw up lemonade. Ugh. Then a few seconds later my friend Rob walked out of the building and made sure I was okay before heading to class. I felt better after I threw up, but thinking about the drink made me sick. So after Calculus I went to the Union and bought a couple rolls and a few saltine crackers and some apple juice. I ate very slowly and my stomach handled it fine. Then a couple hours later, right before Sign Language, I decided I was starving so I got another couple of rolls and crackers and apple juice. I felt a little weird after eating that round. So I drank regular water for a while and went to the fieldhouse with Kylie and Kristen and pumped some iron :) and they convinced me to keep going with the cleanse. When we got back I drank a whole glass without feeling too grossed out. This time I put a little less lemon and a little more syrup. I just drank another glassful and am feeling pretty good. Michelle said she felt shakey like that in the mornings too so I should have a class premade by my bed and try to just drink it down right when I wake up. And I'm going to drink until I get in bed. So yep. I'm feeling pretty good. Yes, I ate food today, but I feel okay about it. And I didn't even really crave food or junk like I usually do when I'm trying to eat healthier or what not. They say the 3rd day is hardest, but since I ate today, maybe the 4th day will be hardest. I can take it though. Oh yeah, I thought I was supposed to drink only this lemonade for 10 days then work back into solid food, but Michelle thinks maybe it's only 7 days, then apple and orange juice day 8 and 9, then small amounts of solids day 10. That would be wonderful. I'll look it up. Goodnight!
Monday, November 26, 2007
Lemon Cleanse Day One
Day One of the Lemon Cleanse went quite well I'd say. I was only sad when Kylie said "Who wants some Wheat Thins!?" and I said "Me!!" then "Oh man. Nevermind." I just keep forgetting! Oopsies. I'm mostly worried about lunch every Monday Tuesday Wednesday and Friday. I have calculus right before lunch-time and a group of us go to the Union after math and eat. It's fun. But I know that if I even go with them I'll buy something. So I'm going to have to be anti-social for the next 9 days. But I'm sad because the semester is coming to an end, and the few friends I eat with will no longer be in my classes so I want to strenghten our friendships while I still can! Predicament. I'll just have to carry my Nalgene full of lemon-syrup-cyanne pepper-water around so I'm not tempted. Too bad it looks like someone backwashed in it. Not embarrassing at all. Another con to this cleanse is that my meal plan doesn't roll over, so not eating for 10 days costs me.. let's see, for 7 days I have 19 meals, plus 3 more days of 3 meals a day, that's 28 meals at 5.50 a piece.. 154 dollars down the drain. Wowzers. Not cool. Oh well. Mommy said that's okay.
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